Community first. Whole person. Practical support.
Supporting the elements that shape your wellbeing.
Practical, person-centred social work and mental health support that considers the whole picture. We work with you to improve mental health and wellbeing by focusing on sleep, nutrition, movement, purpose and connection, alongside the personal, social and practical factors affecting your life.
Need support sooner?
Next-day and same-week appointments are available. Book online or get in touch to find a time that works for you.
Support for everyday life
We provide social work, mental health support, community-based care and Mental Health First Aid training, shaped around individuals, families, workplaces and communities.
Support that fits the person, not the label.
We work with people across the community who may be experiencing mental health, psychosocial, relationship, adjustment, independence or participation challenges. You may come to us privately or through a referral or funding pathway.
- Individuals and families
- NDIS participants
- Veterans and first responders
- Queensland Police members
- Healthcare workers and teachers
- Families and carers
Meet Josh
Joshua Surgenor is a social worker with experience across mental health, healthcare and community services. His background in social work, paramedicine and Defence contributes to a practical, approachable way of working with people from across the community.
- Social work
- Mental health support
- Paramedicine
- Defence service
- Community-based practice
- Mental Health First Aid training
Holland Park, with Toowoomba outreach
The clinic is at 6/970 Logan Road, Holland Park QLD 4121. Appointments may include face-to-face, telehealth and community-based appointments where appropriate.
We also run a fortnightly outreach clinic in Toowoomba.
Toowoomba clinic
Every second Friday
Pharmacy 777 Toowoomba, 8 Mylne Street, Toowoomba QLD 4350
Next clinic:
Find your pathway
Explore the option that fits your circumstances. If you are unsure where to start, get in touch.
Private appointments
Book directly. Face to face, telehealth or in the community where appropriate.
NDIS social work
For plan-managed and self-managed NDIS participants.
DVA social work
For eligible DVA Veteran Card holders.
Queensland Police self referral
A direct pathway for eligible Queensland Police members.
A new name, the same commitment
Mindful Mates Social Services has changed its name to Elements Allied Health. The people, values and commitment to community remain the same. Mindful Mates Association continues as a separate community charity under its existing name.
Take the next step
Book an appointment, make a referral or contact us to discuss the support you are looking for.